10 YA Books With Mental Health Representation

Hi guys! Hope you are all doing well and are safe!

May is Mental Health Awareness Month and as it’s a topic dear to me, I thought I would share 10 YA books that have representation of mental health. So, let’s get on with the post.

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 1. Fangirl by Rainbow Rowell

This book mainly deals with anxiety.

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Synopsis: Cath is a Simon Snow fan.
Okay, the whole world is a Simon Snow fan..

But for Cath, being a fan is her life—and she’s really good at it. She and her twin sister, Wren, ensconced themselves in the Simon Snow series when they were just kids; it’s what got them through their mother leaving. Reading. Rereading. Hanging out in Simon Snow forums, writing Simon Snow fan fiction, dressing up like the characters for every movie premiere. Cath’s sister has mostly grown away from fandom, but Cath can’t let go. She doesn’t want to.

Now that they’re going to college, Wren has told Cath she doesn’t want to be roommates. Cath is on her own, completely outside of her comfort zone. She’s got a surly roommate with a charming, always-around boyfriend, a fiction-writing professor who thinks fan fiction is the end of the civilized world, a handsome classmate who only wants to talk about words… And she can’t stop worrying about her dad, who’s loving and fragile and has never really been alone. For Cath, the question is: Can she do this? Can she make it without Wren holding her hand? Is she ready to start living her own life? Writing her own stories?
And does she even want to move on if it means leaving Simon Snow behind?

2. Eliza and her Monsters by Francesca Zappia

This book mainly deals with anxiety.

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Synopsis: In the real world, Eliza Mirk is shy, weird, and friendless. Online, she’s LadyConstellation, the anonymous creator of the wildly popular webcomic Monstrous Sea. Eliza can’t imagine enjoying the real world as much as she loves the online one, and she has no desire to try.

Then Wallace Warland, Monstrous Sea’s biggest fanfiction writer, transfers to her school. Wallace thinks Eliza is just another fan, and as he draws her out of her shell, she begins to wonder if a life offline might be worthwhile.
But when Eliza’s secret is accidentally shared with the world, everything she’s built—her story, her relationship with Wallace, and even her sanity—begins to fall apart.

 

3. Darius The Great Is Not Okay by Adib Khorram

This book deals with depression.

37506437Synopsis: Darius Kellner speaks better Klingon than Farsi, and he knows more about Hobbit social cues than Persian ones. He’s about to take his first-ever trip to Iran, and it’s pretty overwhelming–especially when he’s also dealing with clinical depression, a disapproving dad, and a chronically anemic social life. In Iran, he gets to know his ailing but still formidable grandfather, his loving grandmother, and the rest of his mom’s family for the first time. And he meets Sohrab, the boy next door who changes everything.

Sohrab makes sure people speak English so Darius can understand what’s going on. He gets Darius an Iranian National Football Team jersey that makes him feel like a True Persian for the first time. And he understands that sometimes, best friends don’t have to talk. Darius has never had a true friend before, but now he’s spending his days with Sohrab playing soccer, eating rosewater ice cream, and sitting together for hours in their special place, a rooftop overlooking the Yazdi skyline.

Sohrab calls him Darioush–the original Persian version of his name–and Darius has never felt more like himself than he does now that he’s Darioush to Sohrab. When it’s time to go home to America, he’ll have to find a way to be Darioush on his own.

4. When Elephants Fly by Nancy Richardson Fischer

This book mainly deals with schizophrenia.

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Synopsis: T. Lily Decker is a high school senior with a twelve-year plan: avoid stress, drugs, alcohol and boyfriends, and take regular psych quizzes administered by her best friend, Sawyer, to make sure she’s not developing schizophrenia.Genetics are not on Lily’s side.

When she was seven, her mother, who had paranoid schizophrenia, tried to kill her. And a secret has revealed that Lily’s odds are even worse than she thought. Still, there’s a chance to avoid triggering the mental health condition, if Lily can live a careful life from ages eighteen to thirty, when schizophrenia most commonly manifests.

But when a newspaper internship results in Lily witnessing a mother elephant try to kill her three-week-old calf, Swifty, Lily can’t abandon the story or the calf. With Swifty in danger of dying from grief, Lily must choose whether to risk everything, including her sanity and a first love, on a desperate road trip to save the calf’s life, perhaps finding her own version of freedom along the way.

 

5. Made You Up by Francesca Zappia

This book mainly deals with schizophrenia.

17661416Synopsis: Alex fights a daily battle to figure out the difference between reality and delusion. Armed with a take-no-prisoners attitude, her camera, a Magic 8-Ball, and her only ally (her little sister), Alex wages a war against her schizophrenia, determined to stay sane long enough to get into college. She’s pretty optimistic about her chances until classes begin, and she runs into Miles. Didn’t she imagine him? Before she knows it, Alex is making friends, going to parties, falling in love, and experiencing all the usual rites of passage for teenagers. But Alex is used to being crazy. She’s not prepared for normal.

 

6. Paperweight by Meg Haston

This book mainly deals with an eating disorder.

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Synopsis: Seventeen-year-old Stevie is trapped. In her life. And now in an eating-disorder treatment center on the dusty outskirts of the New Mexico desert.

Life in the center is regimented and intrusive, a nightmare come true. Nurses and therapists watch Stevie at mealtime, accompany her to the bathroom, and challenge her to eat the foods she’s worked so hard to avoid.

Her dad has signed her up for sixty days of treatment. But what no one knows is that Stevie doesn’t plan to stay that long. There are only twenty-seven days until the anniversary of her brother Josh’s death—the death she caused. And if Stevie gets her way, there are only twenty-seven days until she too will end her life.

 

7. Every Last Word by Tamara Ireland Stone

This book mainly deals with OCD.

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Synopsis: Samantha McAllister looks just like the rest of the popular girls in her junior class. But hidden beneath the straightened hair and expertly applied makeup is a secret that her friends would never understand: Sam has Purely-Obsessional OCD and is consumed by a stream of dark thoughts and worries that she can’t turn off.

Second-guessing every move, thought, and word makes daily life a struggle, and it doesn’t help that her lifelong friends will turn toxic at the first sign of a wrong outfit, wrong lunch, or wrong crush. Yet Sam knows she’d be truly crazy to leave the protection of the most popular girls in school. So when Sam meets Caroline, she has to keep her new friend with a refreshing sense of humor and no style a secret, right up there with Sam’s weekly visits to her psychiatrist.

Caroline introduces Sam to Poet’s Corner, a hidden room and a tight-knit group of misfits who have been ignored by the school at large. Sam is drawn to them immediately, especially a guitar-playing guy with a talent for verse, and starts to discover a whole new side of herself. Slowly, she begins to feel more “normal” than she ever has as part of the popular crowd . . . until she finds a new reason to question her sanity and all she holds dear. 

 

8. Saving Francesca by Melina Marchetta

This book mainly deals with depression.

82434Synopsis: Francesca battles her mother, Mia, constantly over what’s best for her. All Francesca wants is her old friends and her old school, but instead Mia sends her to St. Sebastian’s, an all-boys’ school that has just opened its doors to girls. Now Francesca’s surrounded by hundreds of boys, with only a few other girls for company. All of them weirdos or worse.

Then one day, Mia is too depressed to get out of bed. One day turns into months, and as her family begins to fall apart, Francesca realises that without her mother’s high spirits, she hardly knows who she is. But she doesn’t yet realise that she’s more like Mia than she thinks. With a little unlikely help from St. Sebastian’s, she just might be able to save her family, her friends, and especially herself. 

 

9. Challenger Deep by Neal Shusterman

This book mainly deals with schizophrenia.

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Synopsis: Caden Bosch is on a ship that’s headed for the deepest point on Earth: Challenger Deep, the southern part of the Marianas Trench.

Caden Bosch is a brilliant high school student whose friends are starting to notice his odd behaviour.

Caden Bosch is designated the ship’s artist in residence to document the journey with images.

Caden Bosch pretends to join the school track team but spends his days walking for miles, absorbed by the thoughts in his head.

Caden Bosch is split between his allegiance to the captain and the allure of mutiny. Caden Bosch is torn.

10. Starfish by Akemi Dawn Bowman

This book has anxiety representation. 

29456598. sy475 Synopsis: Kiko Himura has always had a hard time saying exactly what she’s thinking. With a mother who makes her feel unremarkable and a half-Japanese heritage she doesn’t quite understand, Kiko prefers to keep her head down, certain that once she makes it into her dream art school, Prism, her real life will begin.

But then Kiko doesn’t get into Prism, at the same time her abusive uncle moves back in with her family. So when she receives an invitation from her childhood friend to leave her small town and tour art schools on the west coast, Kiko jumps at the opportunity in spite of the anxieties and fears that attempt to hold her back. And now that she is finally free to be her own person outside the constricting walls of her home life, Kiko learns life-changing truths about herself, her past, and how to be brave.

And that’s it! Do you know any YA books that have mental health representation? Let me know in the comments below!

Love, Epsita

 

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4 Comments

  1. Ahh I’ve absolutely loved Eliza & her monsters!! One that I loved too is Under Rose tainted-skies, which deals with agoraphobia aswell as anxiety & depression.

    Starfish and made you up has been of my virtual wanna read for the longest! Every last words do seems interesting though.. so I shall add it on there too!

    1. Yes I have heard good things about under rose tainted skies! I will add it to my tbr!

  2. Turtles all the way down by John green deals with anxiety and OCD.

    1. Oh yes! Thats a good book!

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